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    Tuesday, 11 April 2017

    Unfried Chicken or Fish

    09:23 0
    Unfried Chicken or Fish Unfried Chicken or Fish You will need: 1  cup Bread crumbs 1  Tbsp  Grated parmesan cheese 1  tsp Or...
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    Thursday, 30 March 2017

    Hawaiian Meatballs

    07:58 0
    Hawaiian Meatballs Hawaiian Meatballs Tasty! Use the meatballs you have already made with the recipe on the  previous page . ...
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    Tuesday, 21 March 2017

    Pasta with Broccoli

    09:07 0
    Pasta with Broccoli Pasta with Broccoli You will need:   8  ounces Pasta (any shape you like)  5-8  cloves Garlic, pressed...
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    Thursday, 9 March 2017

    Pasta Salad with Tuna

    05:34 0
    Pasta Salad with Tuna Pasta Salad with Tuna You will need: 1  12.5 oz can Water packed tuna 3  cups Uncooked pasta (elbow...
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    Tuesday, 7 March 2017

    Meat Lasagna

    09:24 0
    Meat Lasagna Meat Lasagna You will need: 1  lb Lean ground beef or ground turkey 1  large Onion 2  15-oz cans Tomatoes (o...
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    Saturday, 4 March 2017

    Baked Potatoes

    04:07 0
    Baked Potatoes Baked Potatoes You will need : 1   large   Potato (russet or all-purpose) for each person 1.  Wash po...
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    Tuesday, 28 February 2017

    Soft Tacos with Beans and Cheese

    07:45 0
    Soft Tacos with Beans and Cheese Soft Tacos with Beans and Cheese These tacos are lower in calories, fat, cholesterol, and salt ...
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    Friday, 24 February 2017

    Cooking Dried Beans

    03:49 0
    Cooking Dried Beans Cooking Dried Beans You will need : Dried beans , any kind (pinto, kidney, navy, etc.) Water Garlic (...
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    Wednesday, 22 February 2017

    Nachos Supreme

    06:04 0
    Nachos Supreme Nachos Supreme This recipe is for two people. For more people, just make twice as much or  three times as much. S...
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    Saturday, 11 February 2017

    English Muffins with Peanut Butter and Fruit

    04:10 0
    English Muffins with Peanut Butter and Fruit English Muffins with Peanut Butter and Fruit This is a great way to eat a healthy br...
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    Wednesday, 8 February 2017

    Pancakes in a Jar

    03:48 0
    Pancakes in a Jar Pancakes in a Jar You will need: 1  1/2 cups Low-fat milk 2  whole Egg whites 1  tsp Baking powder 1 ...
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    Thursday, 2 February 2017

    Spinach Dip in a Bread Bowl

    06:04 0
    Spinach Dip in a Bread Bowl Spinach Dip in a Bread Bowl You will need: 1  loaf Sourdough bread (round loaf) 1  1/2 cups Pla...
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    Wednesday, 1 February 2017

    Cooking Frozen Vegetables

    03:23 0
    Cooking Frozen Vegetables Cooking Frozen Vegetables Regular Cooking : 1. Put water into a pot. Bring the water to a boil and...
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    Tuesday, 31 January 2017

    shaved fennel salad with snowpeas (mangetout) & mint

    04:16 0
    shaved fennel salad with snowpeas (mangetout) & mint shaved fennel salad  To turn this into a main course salad , serve on a ...
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    Thursday, 26 January 2017

    warm lentil salad with beets & ricotta

    08:51 0
    warm lentil salad with beets & ricotta warm lentil salad with beets & ricotta If you’re up for roasting your own beets, s...
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